Halloween Costumes

With Halloween hurtling towards us at breakneck speed. Last year we all dressed up and it was so much fun. I can’t wait to do it again. But, what will we transform ourselves into this time? I always seem to wait till October before I even think about it. The race is on to create … More Halloween Costumes

Zen Things

ZEN THINGS Do it slowly and deliberately, Do it completely, Do one thing at a time, Do less, Put space between things, Develop rituals, Designate time for certain things,   Devote time to sitting, Think about what is necessary, Live simply.  With many people being so busy these days and over committing themselves in every … More Zen Things